Spicy Ethiopian Burgers – Gluten free & oil-free

I am seriously addicted to Ethiopian Red Lentil Stew.  And I’ve been looking at different ways I could use the Berbere spice blend which is the base of this stew in new ways.  That’s how these Spicy Ethiopian Burgers were … Read more Spicy Ethiopian Burgers – Gluten free & oil-free

Vegan Italian Meatballs – Oil free & Gluten free

Herby Vegan Meatball bliss. Full of herbs, beans, nuts & rice. Delicious smothered in tomato sauce on a bed of spaghetti!

Gluten & Oil Free Ginger & Orange Breakfast Muffins

super moist thanks to grated courgette (zucchini) and sweet thanks the orange juice and dates. They are denser than wheat flour muffins because they are made with oat flour, but they have a lovely fudginess as a result!

Ethiopian Spicy Red Lentil Stew (Misir Wat)

Plain boiled rice can be bland. We show you how to cook boiled rice in 3 ways to amp up the flavour!

Jazz up your rice – 3 Easy & Delicious Ways To Cook Rice

Plain boiled rice can be bland. We show you how to cook boiled rice in 3 ways to amp up the flavour!

Aduki Bean Shepherd’s Pie (Vegan & Oil, Butter Free)

Super comforting vegan shepherd’s pie, with the creamiest potato topping around with no oil or butter

One Pot Barley, Pumpkin & Mushroom Risotto

Barley is so underrated.  It’s not as sexy as rice, quinoa or any number of other grains, but it’s so versatile and hearty and incredibly budget friendly.  In this simple One Pot Barley, Pumpkin & Mushroom Risotto recipe I … Read more One Pot Barley, Pumpkin & Mushroom Risotto

Baked Sweet & Sour Tofu (Low in sugar & oil-free)

Using only a few ingredients and simple to make you can have sweet and sour anytime you like.

Cauliflower & Lime Soup (light, fresh & creamy)

There’s a little story behind this delicious Cauliflower and Lime soup recipe… It started with a wedding anniversary and turned into an obsession… My inlaws celebrated 50 years of married bliss (I love the way they say it’s bliss, … Read more Cauliflower & Lime Soup (light, fresh & creamy)

Sage & Onion Chickpea Stuffing Balls (Vegan & Gluten Free)

gluten free, low fat alternatives to traditional stuffing maintain the juiciness and taste of normal bread based stuffings, thanks to the addition of apple sauce and chestnuts.